Turnip – شلجم

Turnip – شلجم

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Turnips are among the oldest and hardiest vegetables. They grew wild in Siberia when dinosaurs roamed the earth and got an early reputation as a food for poor people and farm animals.
Turnip greens load you up with vitamins A and C. One cup of raw turnip greens has 6,373 international units (IU) of vitamin A and 33 milligrams (mg) of vitamin C.

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1 KG


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